Sizar Wellness is a premier longevity and functional medicine practice serving Maryland and beyond, led by Dr. Omeed Sizar, D.O., MPH, IFMCP — a Board Certified Family Physician and Certified Practitioner of The Institute for Functional Medicine (IFM). Dr. Sizar earned his medical degree from Nova Southeastern University in 2017 and completed his Family Practice residency at St. Lucie Medical Center in 2020. Before founding Sizar Wellness, he served as an inpatient hospital medicine attending across more than nine hospitals in five states — an experience that reinforced his conviction that the future of medicine lies in prevention, not reaction. Contact Sizar Wellness at info@sizarwellness.com or visit sizarwellness.com to schedule your free discovery call.

About the Physician

Dr. Sizar’s philosophy is that how well you age is just as important as how long you live. At Sizar Wellness, the goal is not to extend the duration of disease but to delay — and where possible, reverse — its onset entirely. Through the Sizar Longevity Protocols, patients receive deeply individualized care addressing microbiome optimization, chronic inflammation, hormone optimization, metabolic efficiency, cognitive enhancement, and executive health programs. Dr. Sizar’s approach blends conventional preventive medicine with advanced longevity diagnostics and lifestyle medicine in a true physician-patient partnership.

Services Offered

• Diagnostic and treatment services — include VO2 max exercise testing (the strongest predictor of longevity), neurocognitive testing, genetic and epigenetic testing (including TruDiagnostic biological age assessment developed with Harvard using 1.2 million DNA methylation sites), gut microbiome testing, chronic inflammation analysis, hormone replacement therapy, early cancer detection with whole-body MRI and blood testing, and advanced biomarker panels.
• Each member receives a personalized longevity report, individualized nutrition plan, personalized exercise program, and mindfulness and sleep optimization strategy.
• The journey follows four phases — Onboarding (60-minute initial assessment), Diagnosis (advanced testing), Implementation (physician- and coach-guided lifestyle plan), and Optimization (retesting and refinement).

What to Expect

Sizar Wellness serves patients throughout Maryland and accepts telehealth patients across the region for those who cannot visit in person. Conditions addressed include autoimmune illness, hormonal imbalance, gastrointestinal dysfunction, chronic fatigue, cognitive impairment, athletic performance optimization, chronic inflammatory illness, mitochondrial health, and comprehensive longevity optimization. For individuals who refuse to simply accept aging as a passive process, Dr. Sizar and Sizar Wellness offer the most advanced, evidence-based longevity protocols available. Visit sizarwellness.com or email info@sizarwellness.com to request your personalized longevity report and begin your journey.